Wednesday, January 17, 2018

Authenticity and YOGA

May 22, 2012 by  
Filed under Yoga Books

Authenticity and YOGA

51Yk4fUOPUL. SL160  Authenticity and YOGA …yoga has become a hype here in the West. Yoga is “IN”, yet most people don’t really understand what yoga is; they see contorted poses presented by some young, slender, athletic models on the covers of magazines and they want to look the same, hoping that yoga will do that for them. What most people don’t realize is that yoga is something completely different. It has nothing to with your looks. It is about what’s inside that matters. How do we breathe? How much attention do we put on

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