Dahn Yoga Exercises Promote Health of the Spleen Meridian and Immune Support

Dahn Yoga Exercises Promote Health of the Spleen Meridian and Immune Support Dahn Yoga introduces exercises for April’s Meridian of the Month: the Spleen Meridian. Also considered a digestive meridian, the Spleen Meridian is sensitive to stress and intake of food. Dahn Yoga health principles promote the Spleen Meridian’s role in immune support. Read more on PRWeb via Yahoo! News

Yoga sessions set at YWCA of Canton A new session of Hatha Yoga, led by instructor Marilyn Griffith, will be offered on Mondays and/or Wednesdays starting April 18/20 at the Canton YWCA. Participants may sign up for Mondays only, Wednesdays only, or for both nights. Class time is 5:30 to 6:30 p.m. Read more on The Canton Daily Ledger