Wednesday, January 17, 2018

How Do i know if yoga is right for me?

June 8, 2014 by  
Filed under Yoga Questions

Question by clue25: How Do i know if yoga is right for me? how do i know if yoga is right for me? i am always stressed out because of anger and was wondering if yoga is a good technique for reducing stress brought on by anger. what type of yoga would be a good fit for such things? the fitness club that i am joining is not specialized in all aspects of yoga. i just want to know if and what general type of yoga i should take. Best answer:

Answer by greek mythology is andocentrist
yoga is good for almost anybody, and it works for stress, toning, recuperating from injuries, etc… when you take a yoga class, they probably mean the “normal” yoga, and not something like hatha yoga just take, and see if you like it!

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