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How does yoga help you lose weight?

May 26, 2014 by  
Filed under Yoga Questions

Question by Sabrina P: How does yoga help you lose weight? And what are some positions in yoga? Best answer:

Answer by Aledged
whoever told you that is a lyer

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  • services sprite How does yoga help you lose weight?
  • services sprite How does yoga help you lose weight?
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Comments

2 Responses to “How does yoga help you lose weight?”
  1. Angel B says:

    Time spent doing yoga exercises is time not gobbling calories.

  2. Bhavan S says:

    The best approach is to lose weight gradually and for good. Yoga offers a good solution to this problem. Yoga tones the body in a uniformed manner, unlike any ” weight loss program” which claims to decrease your butts by this much inches and waist by this much, leading to side effects. Yoga can be practiced at any age to keep the body supple.

    http://loseweight-experts.blogspot.com/2007/06/yoga-and-weight-loss.html