Monday, October 20, 2014

What physical health benefits does yoga bring?

September 2, 2013 by  
Filed under Yoga Questions

Question by ilovenoodles~~: What physical health benefits does yoga bring? Im doing yoga at the moment, and I want to know more about it and how it will improve my health Best answer: Answer by Hey, Guess What? ily♥flexibility, strength, agility… it’ll also make you really skinny…BONUS! Know better? Leave your own answer in the [...]

What kind of discipline is Yoga? how does it improve your health and your physical condition?

August 5, 2012 by  
Filed under Yoga Questions

Question by Popocatepetl: What kind of discipline is Yoga? how does it improve your health and your physical condition? I am willing to start making some exercise, but i cannot make my mind if i should try yoga or go to a gym. I have never done any sport, i’m bad with that, and i [...]

Yoga for Beginners: An Introduction to Yoga Exercises & Mental Health (Yoga Books for Beginners) Reviews

May 20, 2012 by  
Filed under Yoga Books

Yoga for Beginners: An Introduction to Yoga Exercises & Mental Health (Yoga Books for Beginners) With this useful guide on how to practice yoga for beginners, you will surely learn everything that you need in order to practice yoga in the correct manner as well as gaining beneficial health and wellness benefits that you will [...]

B.K.S Iyengar Yoga the Path to Holistic Health

April 28, 2012 by  
Filed under Yoga Books

B.K.S Iyengar Yoga the Path to Holistic Health An anniversary edition of “BKS Iyengar Yoga: The Path to Holistic Health”, to celebrate BKS Iyengar’s 90th birthday in January 2008. This book contains 30 pages of all-new material and features an introductory celebration of BKS Iyengar’s life and teachings. The design of the book has also [...]

Yoga as Medicine: The Yogic Prescription for Health and Healing

April 18, 2011 by  
Filed under Yoga Books

Yoga as Medicine: The Yogic Prescription for Health and Healing ISBN13: 9780553384062Condition: NewNotes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed The definitive book of yoga therapy, this groundbreaking work comes to you from the medical [...]

Dahn Yoga Exercises Promote Health of the Spleen Meridian and Immune Support

April 18, 2011 by  
Filed under Yoga News

Dahn Yoga Exercises Promote Health of the Spleen Meridian and Immune Support Dahn Yoga introduces exercises for April’s Meridian of the Month: the Spleen Meridian. Also considered a digestive meridian, the Spleen Meridian is sensitive to stress and intake of food. Dahn Yoga health principles promote the Spleen Meridian’s role in immune support. Read more [...]