Wednesday, July 30, 2014

What yoga postures should i do to improve my standing posture?

August 30, 2012 by  
Filed under Yoga Questions

Question by : What yoga postures should i do to improve my standing posture? Are there any yoga poses or any physical activities or ANYTHING i can do the improve my standing and sitting posture? thanx in advance! Best answer: Answer by mariethe tree What do you think? Answer below!

What kind of discipline is Yoga? how does it improve your health and your physical condition?

August 5, 2012 by  
Filed under Yoga Questions

Question by Popocatepetl: What kind of discipline is Yoga? how does it improve your health and your physical condition? I am willing to start making some exercise, but i cannot make my mind if i should try yoga or go to a gym. I have never done any sport, i’m bad with that, and i [...]

Gentle yoga moves can improve people’s joints

April 18, 2011 by  
Filed under Yoga News

Gentle yoga moves can improve people’s joints WHITE ROCK – Arthritis can be defined simply as joint inflammation. It can be caused by injury or excessive strain on a joint, which causes cartilage to wear away. This can lead to chronic pain and lack of mobility, and also physical disability as we age. Read more [...]