Question by : What yoga postures should i do to improve my standing posture? Are there any yoga poses or any physical activities or ANYTHING i can do the improve my standing and sitting posture? thanx in advance! Best answer: Answer by mariethe tree What do you think? Answer below!
Question by Popocatepetl: What kind of discipline is Yoga? how does it improve your health and your physical condition? I am willing to start making some exercise, but i cannot make my mind if i should try yoga or go to a gym. I have never done any sport, i’m bad with that, and i [...]
Gentle yoga moves can improve people’s joints WHITE ROCK – Arthritis can be defined simply as joint inflammation. It can be caused by injury or excessive strain on a joint, which causes cartilage to wear away. This can lead to chronic pain and lack of mobility, and also physical disability as we age. Read more [...]