Wednesday, January 17, 2018

will yoga help me get skinny legs?

June 1, 2014 by  
Filed under Yoga Questions

Question by nina: will yoga help me get skinny legs? will yoga help me get skinny legs and how many calories do you burn when doing a 30 min yoga dvd thanks:) Best answer: Answer by willow song on windyoga will help you tone your legs and improve flexibilty. the calories really depend on the […]

Can yoga therapy help a person who has tight muscles, especially on the outer side of the legs?

July 24, 2013 by  
Filed under Yoga Questions

Question by Aquarius17: Can yoga therapy help a person who has tight muscles, especially on the outer side of the legs? Possible arthritic conditions in the knees as well as weak core muscles. How long and how often does the person need to do yoga therapy before the benefits will be visible. Also, is it […]