Sunday, February 25, 2018

A question about yoga and meditation?

March 18, 2014 by  
Filed under Yoga Questions

Question by Device: A question about yoga and meditation? I love yoga I do bikram yoga and other types of Hatha yoga I love the way my body feels after and it keeps me in good shape. The problem is I find it hard to meditate while twisting my body into these unthinkable positions. I […]

Q&A: Meditation before yoga or yoga before meditation? :)?

March 9, 2014 by  
Filed under Yoga Questions

Question by Manuel: Meditation before yoga or yoga before meditation? :)? I like to meditate and practice yoga each morning upon waking. I have been experimenting with what I practice first. ( When I say yoga I mean Hatha) I have found that if I meditate before I usually end up falling asleep again but […]

What is the best music for meditation and yoga?

July 26, 2012 by  
Filed under Yoga Questions

Question by Maggie does Atkins: What is the best music for meditation and yoga? I like to “meditate” before doing yoga; that way the motions are pure and relaxing. I have been listening to Buddhist Zen and Japanese Zen (videos on youtube) I found yesterday that doing this made me so relaxed and… honestly just […]

Oceanic Mind – The Deeper Meditation Training Course: for Beginning and Advanced Students of Meditation and Yoga

April 20, 2012 by  
Filed under Yoga Books

Oceanic Mind – The Deeper Meditation Training Course: for Beginning and Advanced Students of Meditation and Yoga “I’ve read this book, and it is the most comprehensive and easy to understand meditative resource I’ve ever found. Thanks Tom for your excellent work.” -Todd Schaefer, Soul Solutions Healing, July, 2009 Newsletter http://soulsolutionshealing.com/publications/ssgnewsletter.html “I recommend that everyone […]

What is the big difference between Yoga breathing and Zen Meditation?

July 14, 2011 by  
Filed under Yoga Questions

Question by Roland: What is the big difference between Yoga breathing and Zen Meditation? When you meditate using Yoga what do you do to meditate? I am talking about relaxing Yoga like breathing Yoga. And with the Zen meditation do you follow the samething? Or you are counting your breathing etc? Please give me example […]