Wednesday, January 17, 2018

Amateur Pilate and Yoga positions?

June 14, 2014 by  
Filed under Yoga Questions

Question by Donnie Darko: Amateur Pilate and Yoga positions? Does anyone know a website where I can see different pilate and yoga positions for me to do. Best answer: Answer by Ludakhi you can find all about yoga here here you have video of training and much more Give your answer to this question below!

What are the yoga positions best for back pain relief?

September 21, 2012 by  
Filed under Yoga Questions

Question by jlb: What are the yoga positions best for back pain relief? I think my insurance won’t cover physical therapy to relieve my back pain and I can’t afford a beginners Yoga class. If anyone out there knows the names of the postures for relieving back pain, I could possibly look them up one […]