Wednesday, January 17, 2018

How often should you practice yoga?

December 5, 2013 by  
Filed under Yoga Questions

Question by beaglechick: How often should you practice yoga? I really want to incorporate yoga into my workouts, but am not sure how often I should be doing it. I cannot commit to daily practice(except of course maybe practicing a little at home in the AM or PM). I’m checking out this yoga studio and […]

Q&A: How do I find the right type of yoga to practice?

August 21, 2013 by  
Filed under Yoga Questions

Question by huh?: How do I find the right type of yoga to practice? I want to calm my racing mind as well as becoming spiritual. I am aware that certain types correlate with different religious and/or spiritual practices. I believe in one higher power (I call it God) but I do not practice any […]

How many times i should practice yoga a week?

July 5, 2013 by  
Filed under Yoga Questions

Question by Martin: How many times i should practice yoga a week? 1.How many times i should practice yoga a week? 2.Is my weight allright?I weight 61 kg and my height is 161 cm. Best answer: Answer by M.Lopezzsession that lasts 60-90 minutes a week. your weight is healthy.

Is it safe to do a cardio or weightlifting workout after yoga practice?

April 2, 2013 by  
Filed under Yoga Questions

Question by : Is it safe to do a cardio or weightlifting workout after yoga practice? I read somewhere that it’s better to not do cardio or weightlifting after you do yoga because they work differently in one’s body. I also read that it’s good to do cardio after yoga because it stretches you first. […]

Is really better to practice yoga in a warm or heated room?

January 5, 2013 by  
Filed under Yoga Questions

Question by Raven: Is really better to practice yoga in a warm or heated room? I’m just beginning Yoga. I’m using Pratricia Walden’s DVD “Yoga for Beginners” in my aprtment. I heard somewhere that the room you practice in should be really hot. Can anyone tell me more about this. Thanks! Best answer: Answer by […]

How can I practice Yoga at home if I am unable to attend classes?

December 17, 2012 by  
Filed under Yoga Questions

Question by JB: How can I practice Yoga at home if I am unable to attend classes? I have been practicing Yoga now for 9 months, so I am still considered a newbie. However, right now I have run into some financial issues and even though I have a few Yoga DVD’s and although I […]

How long would I need to practice yoga?

December 5, 2012 by  
Filed under Yoga Questions

Question by Claire: How long would I need to practice yoga? I tried out Bikram yoga, but I just didn’t have enough time to do it all at once. I was wondering if there was a form of yoga that would let me do sequences that aren’t very long. I want to lose some weight […]

Where can someone like me my start yoga practice?

September 8, 2012 by  
Filed under Yoga Questions

Question by Raphial Lee: Where can someone like me my start yoga practice? I mean is there a web sight that has posses from beginner to advance. I know the risk of Taking you I mean people who developed back problems for not doing it properly. I want to train myself online. I know people […]

I am been practicing Ananda Yoga but recently started Kundalini Yoga, is it beneficial to practice both?

June 25, 2012 by  
Filed under Yoga Questions

Question by jersey girl in exile: I am been practicing Ananda Yoga but recently started Kundalini Yoga, is it beneficial to practice both? These two types of Yoga are so different, is it beneficial to do both or do you focus on only one? Kundalini is far more aggressive in it’s physical approach but also […]

Private Yoga Lessons: Yoga for Pregnant Women. How To Practice Yoga During Pregnancy The Right Way

May 27, 2012 by  
Filed under Yoga Books

Private Yoga Lessons: Yoga for Pregnant Women. How To Practice Yoga During Pregnancy The Right Way Just because you are pregnant and expecting a baby doesn’t mean you shouldn’t enjoy a relaxing session of yoga or you should stop practicing your favorite yoga poses entirely.In the volume 3 of the series Private Yoga Lessons – […]

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