Thursday, January 18, 2018

What can I do to start practicing yoga?

January 17, 2013 by  
Filed under Yoga Questions

Question by Deleted_Meme: What can I do to start practicing yoga? I’d like to start doing yoga to increase my flexibility and to help me relax more easily. Is there somewhere I should start? Best answer: Answer by JenniferI would recommend you start with Kundalini yoga, its an excellent, low stress form of yoga that […]

Q&A: Is practicing yoga at home with online found videos less useful than a yoga class?

October 6, 2012 by  
Filed under Yoga Questions

Question by ms.confidentiality: Is practicing yoga at home with online found videos less useful than a yoga class? I do not have a yoga class available, is practicing yoga at home just as good? Best answer: Answer by me, myself and Iif you know how to execute the poses correctly its fine to practice at […]

I am been practicing Ananda Yoga but recently started Kundalini Yoga, is it beneficial to practice both?

June 25, 2012 by  
Filed under Yoga Questions

Question by jersey girl in exile: I am been practicing Ananda Yoga but recently started Kundalini Yoga, is it beneficial to practice both? These two types of Yoga are so different, is it beneficial to do both or do you focus on only one? Kundalini is far more aggressive in it’s physical approach but also […]

Yoga For Beginners: A Quick-Start Guide to Practicing Yoga for New Students

May 16, 2012 by  
Filed under Yoga Books

Yoga For Beginners: A Quick-Start Guide to Practicing Yoga for New Students Are you curious about yoga but don’t know how to start? Yoga for Beginners was written just for you! This book’s unique approach first takes you through the basics to get started and then teaches you the poses in the context of a […]