Wednesday, January 17, 2018

How long should you take for an average yoga session?

January 12, 2014 by  
Filed under Yoga Questions

Question by axelf07: How long should you take for an average yoga session? And where can you buy yoga instructional dvds for cheap? Best answer: Answer by Marta SLessons last between 45 minutes to an hour. I would recommend that you visit www.yogajournal.com where you can get a lot of info and orientation. If you […]

I read to NEVER hold your breath during a Yoga session. How true is that?

August 30, 2013 by  
Filed under Yoga Questions

Question by Roland: I read to NEVER hold your breath during a Yoga session. How true is that? I read that you should never hold your breath while meditating or doing some yoga. But a lot of form of Yoga asks you to hold your breath in different ratio like 4-7-8 etc.. What is your […]

How long after a yoga session should I wait to lift?

July 30, 2011 by  
Filed under Yoga Questions

Question by steve meve lave: How long after a yoga session should I wait to lift? I just started doing yoga about a week ago, and I really enjoy how I feel afterward. Since I feel rejuvenated and full of energy after a session, I like to do it in the morning. I like to […]

iYoga in Makati – 85% OFF on Complete Yoga Session

April 18, 2011 by  
Filed under Yoga News

iYoga in Makati – 85% OFF on Complete Yoga Session Today’s Deal: Only P100 for a complete Yoga Session at iYoga in Magallanes Village, Makati (valued at P665) Save P565! DetailsVoucher is valid from April 25 to October 25, 2011. Voucher is transferable and may be given as a gift to friends and loved ones. […]