Wednesday, January 17, 2018

Yoga For Beginners: A Quick-Start Guide to Practicing Yoga for New Students

May 16, 2012 by  
Filed under Yoga Books

Yoga For Beginners: A Quick-Start Guide to Practicing Yoga for New Students Are you curious about yoga but don’t know how to start? Yoga for Beginners was written just for you! This book’s unique approach first takes you through the basics to get started and then teaches you the poses in the context of a […]

Oceanic Mind – The Deeper Meditation Training Course: for Beginning and Advanced Students of Meditation and Yoga

April 20, 2012 by  
Filed under Yoga Books

Oceanic Mind – The Deeper Meditation Training Course: for Beginning and Advanced Students of Meditation and Yoga “I’ve read this book, and it is the most comprehensive and easy to understand meditative resource I’ve ever found. Thanks Tom for your excellent work.” -Todd Schaefer, Soul Solutions Healing, July, 2009 Newsletter http://soulsolutionshealing.com/publications/ssgnewsletter.html “I recommend that everyone […]

Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners

July 31, 2011 by  
Filed under Yoga Books

Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners This book describes the philosophy and postures of hatha yoga with an objective analysis correlating these postures with biomedicine. Using anatomically precise terminology, the book discusses the effects of hatha yoga on major body systems.The book provides a comprehensive overview of anatomy and physiology […]

30 Essential Yoga Poses: For Beginning Students and Their Teachers

July 20, 2011 by  
Filed under Yoga Books

30 Essential Yoga Poses: For Beginning Students and Their Teachers In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive guide for beginning students and their teachers. The author discusses yoga’s ancient eightfold path and […]