Journey Into Power : How to Sculpt Your Ideal Body, Free your True Self and Transform your Life with Baptiste Power Vinyasa Yoga
May 9, 2012 by admin
Filed under Yoga Books
Journey Into Power : How to Sculpt Your Ideal Body, Free your True Self and Transform your Life with Baptiste Power Vinyasa Yoga Wake up the power insideand turn your life around!Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go [...]
The Complete Book of Vinyasa Yoga: The Authoritative Presentation-Based on 30 Years of Direct Study Under the Legendary Yoga Teacher Krishnamacha
May 6, 2012 by admin
Filed under Yoga Books
The Complete Book of Vinyasa Yoga: The Authoritative Presentation-Based on 30 Years of Direct Study Under the Legendary Yoga Teacher Krishnamacha Sri T. Krishnamacharya (1888–1989) was the most influential figure in the last 100 years in the field of yoga. Many of today’s best-known yoga teachers—including his brother-in-law B. K. S. Iyengar, his son T. [...]
Yoga Mat Companion 1: Anatomy for Vinyasa Flow and Standing Poses
August 5, 2011 by admin
Filed under Yoga Books
Yoga Mat Companion 1: Anatomy for Vinyasa Flow and Standing Poses Master the science behind Vinyasa Flow and the standing poses of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, and physiology of this ancient art, decoding each pose along the way. The Mat Companion series provides you [...]