What is the best music for meditation and yoga?
Question by Maggie does Atkins: What is the best music for meditation and yoga?
I like to “meditate” before doing yoga; that way the motions are pure and relaxing. I have been listening to Buddhist Zen and Japanese Zen (videos on youtube) I found yesterday that doing this made me so relaxed and… honestly just a happier person. My husband even complimented on me being in a better mood before I even mentioned doing the yoga and meditation.
**** If you have any advice or recommendations feel free to let me know.
Maybe what kind of incense are good and candles? anything really (: thank you!
Answer by Think Outside the BOX
What do you think? Answer below!
The best music is the music from India.